Saturday, January 28, 2012

The virtues of becoming a Yogi

Well my oh my, I'm getting a lot of messages pertaining to Yoga and I really appreciate them all, thank you so much!
It's so enlightening once you start with my Yoga class, I challenge you to become a true yogi and find how beautiful inside and out you become. Stronger, more flexible, powerful, confident, respectful of yourself, oh the list goes on.

When I first started Yoga I found that the leaves on the trees were more green, the air smelled so sweet! Yes all these things and more! You become alive with your environment no kidding

You are less stressed, and more settled and balanced! I promise you that if you join my class of Yoga the Fitter aspect of it, yes I said it! I'm not into the spiritual side of if I feel that everyone has their own spirituality and I don't need to bombard you with mine. I just want you to be the best you can be and become more fittier than you've ever thought possible!

Yoga is translated as the sun and the moon, the ha and tha, the yen and yang. When you align yourself and protect yourself with yoga you become so balanced and confident in your ability no matter what you are doing!

So I invite to join me KimberleyG with my Fit and Strong Yoga (modifications for those of you who are concerned with an injury or an inablity to flex). No worry Yoga, that's my motto for now!

I can't wait to see you and watch you grow and become the butterfly you were mean't to be!

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